Exercise/Fitness

Nigeria destroys 2,819 seized illicit arms in security crackdown

Recovered, illicitly acquired, decommissioned and unserviceable firearms burn during a public destruction exercise organised by the National Centre for the Control of Small Arms and Light Weapons in Abuja, Nigeria, July 30, 2026. REUTERS/Marvellous Durowaiye

When a workout becomes a medical emergency: The rise of rhabdomyolysis

Rhabdomyolysis cases often require hospitalisation and patients are given IV fluids.

I let fitness data control my life until I learnt to let go of the numbers

The case of longevity entrepreneur Bryan Johnson shows we can never have complete control over our body, says the writer.

What to know about exercise and joint replacements

If you are considering a joint replacement, here is how to help your new hip or knee last as long as possible.

When lifelong runners are forced to quit: The profound loss of identity and community

Matt Fitzgerald holds a poster of the cover for his book, Running The Dream, at his storage unit in Flagstaff, Arizona, on June 28.

Franco-German defence cooperation under strain as Macron, Merz meet

German Chancellor Friedrich Merz and French President Emmanuel Macron walk, on the day of their meeting at Grandhotel Schloss Bensberg, in Bensberg, Bergisch Gladbach, Germany, July 16, 2026. REUTERS/Thilo Schmuelgen

Move over, Hyrox? Inside Xenom, the US$500 fitness competition

A Xenom weekend includes 10 events devised to test participants’ strength, speed and agility.

ST Full-time Report: Huge turnout for World Cup watch party in S’pore

At the World Cup, Nike and Adidas duel over the future of football

An Adidas barge, with an image of SpaniardLamine Yamal, floats on the East River on June 26.

Run first, burger later: Why running groups formed by eateries are gaining popularity in Singapore

Members of the Shack Track Club getting off to a running start during the 7km Shack Run which began from Shake Shack One Fullerton on July 4.

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.