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Exercise/Fitness

North Korea says US-South Korea nuclear drill shows need for stronger nuclear deterrent

FILE PHOTO: A North Korean soldier sits on a self-propelled 122-mm howitzer with the words that read as \"Destroy the US imperialist aggressors, the sworn enemies of the Korean people!\" and is deployed along the border separating the two Koreas, as seen from an observation deck in Gimpo, South Korea, October 27, 2026.   REUTERS/Kim Hong-Ji     TPX IMAGES OF THE DAY/File Photo
FILE PHOTO: A North Korean soldier sits on a self-propelled 122-mm howitzer with the words that read as \"Destroy the US imperialist aggressors, the sworn enemies of the Korean people!\" and is deployed along the border separating the two Koreas, as seen from an observation deck in Gimpo, South Korea, October 27, 2026.   REUTERS/Kim Hong-Ji     TPX IMAGES OF THE DAY/File Photo

Forum: Manage upgrading works for seniors’ fitness corners better

Japanese bodybuilder, 90, flexes ageless ambition on Spanish stage

90-year-old bodybuilder Japan’s Toshisuke Kanazawa poses with his participation medal.
90-year-old bodybuilder Japan’s Toshisuke Kanazawa poses with his participation medal.

World Triathlon, Hyrox partner in bid for hybrid racing recognition at Olympics

Hybrid racing will be contested across three formats – Ultimate, Fast and Ultra – with each governed by World Triathlon and jointly developed with Hyrox.
Hybrid racing will be contested across three formats – Ultimate, Fast and Ultra – with each governed by World Triathlon and jointly developed with Hyrox.

It can keep cancer in remission. Why is no one talking about it?

Lee Colker exercises during a virtual session with Olivia Masten, a trainer who specialises in working with cancer patients.
Lee Colker exercises during a virtual session with Olivia Masten, a trainer who specialises in working with cancer patients.

Sitting all day? This mobility routine can help you loosen up

There are a variety of simple moves you can do to avoid aches and pains.
There are a variety of simple moves you can do to avoid aches and pains.

Hyrox and Xenom aspire to make fitness ‘largest sport on earth’

Hyrox adopts a standard fixed eight-event format which combines running and functional workouts across four different racing categories.
Hyrox adopts a standard fixed eight-event format which combines running and functional workouts across four different racing categories.

Haze running dos and don’ts for outdoor runners in Singapore

The Singapore Runners Club ran 5km at Canberra on Oct 17 morning.
The Singapore Runners Club ran 5km at Canberra on Oct 17 morning.

In backyard ultramarathons, the race goes on until everyone gives up

Runners during the Prairie on Fire backyard ultra, in Cicero, Indiana, on Sept 12.
Runners during the Prairie on Fire backyard ultra, in Cicero, Indiana, on Sept 12.

Nine security agency members killed in blast west of Libyan capital Tripoli

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.