Exercise/Fitness

Benjamin Kheng shuts down weight loss drug rumours, credits health scare for fitness transformation

Singaporean singer Benjamin Kheng runs 60km every week and avoids processed food.

Norway manager Solbakken slams 'unprofessional' Scotland over friendly cancellation

Soccer Football - International Friendly - Norway v Switzerland - Ullevaal Stadion, Oslo, Norway - March 31, 2026 Norway coach Stale Solbakken reacts Fredrik Varfjell/NTB via REUTERS

Forum: Exercise can help cancer survivors improve their quality of life

Russia says Serbia drills show NATO trying to squeeze Belgrade 'like boa constrictor'

Russia's Foreign Ministry Spokeswoman Maria Zakharova attends a session at the St. Petersburg International Economic Forum (SPIEF) in Saint Petersburg, Russia June 3, 2026. REUTERS/Anastasia Barashkova

US, NATO allies to launch scaled-back Baltic Sea drills

FILE PHOTO: National flags of NATO members flutter at the alliance's headquarters in Brussels, Belgium April 2, 2025. REUTERS/Yves Herman/File Photo

Young & Savvy: Finding unexpected joy in low-cost exercises

As fitness trends come and go, finding the type of workout that suits one’s lifestyle, preference and body type is what matters most.

Decathlon Singapore to stage running event, including a half-marathon, in September

Registration for the Kiprun Singapore event opens on June 3.

Runners race on spiral carpark ramp in Singapore leg of On’s new world series

The On Squad Race in Singapore will see runners run down and up two floors of a spiral carpark ramp in teams of four.

This mental trick may help you get more exercise

The key to starting a fitness habit is a more flexible mindset about your exercise plans.

UK runs NATO war drill from disused London Tube stop

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.