Hot Bods: I want to show that fathers can lead a healthy lifestyle as well

Hot Bods: Baby steps count, as long as I am going forward

Hot bods: Diversify fitness routine with alternative exercises

Hot Bods: Diets don’t have to be restrictive

Hot Bods: Carbs still crucial to fuel an active lifestyle

Hot Bods: I love doing anything high-intensity that gets my lungs on fire

Hot Bods: I’m guilty of loving ramen too much

Hot Bods: I eat so that I can fuel my training

Hot Bods: Wherever possible, I take the stairs instead of the lift

Hot Bods: I avoid deep-fried food as I do not enjoy the taste that much