For subscribers

Minor Issues: One parent’s baby steps to regain fitness

Sign up now: Get tips on how to help your child succeed

Studies have shown that parenthood is related to reduced physical activity and participation.

Studies have shown that parenthood is related to reduced physical activity and participation.

PHOTO: UNSPLASH

Jill Lim

Follow topic:

SINGAPORE – While Olympic athletes are pushing themselves to go “Faster, Higher, Stronger”, and spectators are awed by what the human body is capable of, I stepped up last week to do my first treadmill ECG test.

There was no health crisis that prompted this.

See more on