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Finding Joy

Banishing PE class baggage with spin cycling sessions

There’s something oddly satisfying about finding joy in something I used to hate.

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Not all fitness activities are like PE class, as the writer found, after falling in love with indoor cycling.

PHOTO: ISTOCKPHOTO

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The darkness of the room is punctuated with flashing lights and pulsing with the thumping beat of loud – some may say deafeningly so – music. 

The indoor cycling studio gives off the vibe of a dance club – the last place a self-confessed homebody and introvert like myself would be in on a Saturday morning. 

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