Fit and Fab: Fitness trainer bounces back after knee operations

Tiffany Tan feels that a fitness routine doesn’t have to be a strict regime and should encompass different activities.
Tiffany Tan feels that a fitness routine doesn’t have to be a strict regime and should encompass different activities.PHOTO: LEVEL SINGAPORE

SINGAPORE - Playing softball at Tanjong Katong Girls' School made Ms Tiffany Tan fall in love with the camaraderie of team sports.

As part of the national youth team for the sport, she was involved in intensive training that prepared her for national and international competitions.

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