‘Twisting again’ Simone Biles prepares gymnastics comeback

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(FILES) USA's Simone Biles practices ahead of the artistic gymnastics women's balance beam final of the Tokyo 2020 Olympic Games at Ariake Gymnastics Centre in Tokyo on August 3, 2021. World gymnastics superstar Simone Biles, who has not competed since the Tokyo Olympics in 2021, makes her return on August 5, 2023 at the US Classic in Chicago, a possible first stop on the road to the Paris Olympics. (Photo by Lionel BONAVENTURE / AFP)

Simone Biles makes her return on Saturday at the US Classic in Chicago, a possible first stop on the road to the Paris Olympics.

PHOTO: AFP

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Simone Biles makes her

long-awaited return to gymnastics

in Chicago on Saturday, with the dreaded “twisties” firmly behind her in what could be the first step on the road towards the 2024 Paris Olympics.

The 26-year-old superstar has not taken part in elite competition since her

tumultuous campaign at the pandemic-delayed Tokyo Olympics

two years ago.

The four-time Olympic and 19-time world championship gold medallist arrived in Japan as one of the stars of the Olympics, widely expected to crown her legacy with a successful defence of her 2016 all-around title.

But in what became one of the most gripping dramas of the Tokyo Games, Biles’ challenge unravelled dramatically, with the American making a series of uncharacteristic stumbles during the early qualification rounds.

She later confided that she felt she had the “weight of the world on my shoulders” and, after struggling in the early rounds of the team competition, she withdrew citing mental health issues.

Those same issues prompted her withdrawal from the all-around competition as well as the vault, uneven bars and floor disciplines.

She eventually returned for the balance beam final, opting for a safer-than-usual routine that earned a bronze medal.

Biles attributed her problems to an attack of the “twisties” – a phenomenon in gymnastics where athletes become disoriented and lose their sense of where they are in the air at a given moment, potentially leaving them at risk of injury when they land.

“It’s the craziest feeling ever. Not having an inch of control over your body,” she explained in 2021.

“What’s even scarier is since I have no idea where I am in the air, I also have no idea how I am going to land. Or what I am going to land on.”

Biles’ decision to withdraw from competition

was widely hailed as

a watershed moment for the issue of mental health in elite sports,

with the gymnast applauded for prioritising her own well-being before competition.

After confirming her return to competition in July, Biles said she is still undergoing therapy to help her “handle the mental side” of her craft.

“Lots of therapy, I go once a week for almost two hours,” she said on Instagram.

“I’ve had so much trauma, so being able to work on some of the traumas and work on healing is a blessing,” added Biles, who was also one of dozens of elite gymnasts who suffered sexual abuse at the hands of jailed United States team doctor Larry Nassar.

US’ Simone Biles competes in the artistic gymnastics balance beam event of the women’s qualification during the Tokyo 2020 Olympic Games at Tokyo’s Ariake Gymnastics Centre, on July 25, 2021.

PHOTO: AFP

In a Q&A with fans on Instagram last weekend, Biles said her fear of the “twisties” had been put squarely behind her, even if she admitted to nervousness when returning to the gym.

“When the twisties happen, you go right into the gym and work on it. I took over a year off and THEN came back... So I was petrified. But I’m fine. I’m twisting again. No worries. All is good,” she said.

What the future holds for Biles beyond this weekend remains uncertain, as she has not yet confirmed whether she plans to participate in the Paris Olympics.

“For Paris, as of now, I would say, I’ll be there regardless. I just don’t know if it will be as an athlete or as an audience member,” Biles said in a September 2022 interview.

This weekend’s US Classic has been a happy hunting ground for Biles in the past. In 2018, she used the event as her comeback meet after taking a lengthy break following her gold-medal winning campaign at the Rio Olympics.

She followed that return with two all-around gold medals at the world championships in 2018 and 2019.

The event in Chicago will also mark a return to competition for reigning Olympic all-around champion Sunisa Lee, who has battled a kidney-related health issue in 2023. AFP

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