Rejuvenated Lien keeps grip on target
Funding boost during virus 'pause' helps bid to become jiu-jitsu black belt world champ
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Singapore jiu-jitsu exponent Constance Lien in training in January before the circuit breaker measures were imposed. During the time in isolation, she has been making do with strength and conditioning exercises and training on dummies.
ST FILE PHOTO
When the Covid-19 pandemic struck, jiu-jitsu exponent Constance Lien's dreams of getting a second world title were put on hold as this year's World Jiu-Jitsu Championships were postponed indefinitely.
The 21-year-old's training regimen was also severely impacted because like many other athletes, she could only train from home during the circuit breaker and was left to plan her own strength and conditioning workouts.
