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Let go of mum guilt and enjoy motherhood
Mothers seeking perfection need to combat the stress they feel by taking time for self-care, focusing on small victories and being present with their loved ones
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Janice Tai
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Mum guilt - that sinking feeling that there is not enough time and energy to do everything and do it well for your child - is a real phenomenon.
And it has only become worse, especially in an era of social media, where other parents showcase seemingly perfect lives.
