There are many reasons to avoid processed foods. They're often packed with sugar, fat and salt, and they tend to lack certain nutrients critical to health, like fibre.
And now, new research suggests that some of the additives that extend the shelf life and improve the texture of these foods may have unintended side effects - not on our bodies directly, but on the human microbiome, the trillions of bacteria living in our gut.
TO READ THE FULL ARTICLE
Thank you for reading The Straits Times
You have reached one of our Premium stories. To continue reading, get access now or log in if you are a subscriber.
What is Premium?