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Help At Your Fingertips
Bounce back from stroke with these exercises
Maintaining a daily exercise routine at home can help to restore function to affected limbs
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Stretchy bands can help with a variety of "clam exercises" while standing, sitting and lying down.
PHOTO: ST FILE
A dumb-bell, resistance bands and therapy balls are among the simple tools people can use to help regain their strength and physical function after a stroke.
While recovery can be daunting and a long-drawn process, maintaining a daily exercise routine at home can go a long way in restoring function to the affected limbs.
