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On The Ground
A little exercise goes a long way, but do working Singaporeans have the time?
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The new Singapore Physical Activity Guidelines was launched on June 12, 2022.
PHOTO: ST FILE
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SINGAPORE - In my first year of working full-time, I put on 10kg.
Granted, a pandemic was going on. But I was still a student when it started and lockdowns encouraged me to exercise more, not less.
