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The new tech treatments that could improve mental health

From video games to personal avatars, researchers are looking to develop a new generation of digital tools that do not involve taking a drug or therapy.

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Tetris' power to absorb the attention of players is crucial to its nascent role in mental health.

Tetris' power to absorb the attention of players is crucial to its nascent role in mental health.

PHOTO: AFP

Michael Peel

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Irene Jimenez Padilla used to suffer persistent traumatic flashbacks from her time as a nurse during the Covid-19 pandemic. Then a cult computer puzzle game changed everything.

Ms Padilla was plagued by memories centred on patients who had died painful deaths in front of her at Guy’s and St Thomas’ hospitals in London. The images kept on returning like an “annoying fly that continuously comes, again and again, buzzing, buzzing, buzzing”, she recalls.

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