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Post-birth confinement practices seem rigid, so why would anyone follow them?

Can I wash my hair? Go outside or drink cold water? Do what works for you.

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Over 85 per cent of new mums in Singapore adhered to some sort of confinement regime.

Over 85 per cent of new mums in Singapore adhered to some sort of confinement regime.

PHOTO ILLUSTRATION: UNSPLASH

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Over the course of my pregnancy, I had grown to think of myself as a pretty decent modern millennial mother-to-be.

I was crushing it. Despite nausea, fatigue and other hardships experienced as a first-time mum of over 35, I had moved to The Straits Times to start a new role, completed a mentorship programme for aspiring independent directors and enjoyed a multi-destination babymoon in the US.

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