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In defence of ‘lepak time’ after school

Let’s not make after-school care another space in the education arms race.

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Downtime allows the brain to consolidate learning, integrate emotions and make sense of recent experiences.

Downtime allows the brain to consolidate learning, integrate emotions and make sense of recent experiences.

ST PHOTO: NG SOR LUAN

June Yong

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After school, what my children instinctively seek is rest and decompression. They like to “lepak” – lounge on the couch, grab a snack from the fridge, play a game or just zone out and do nothing. The transition from school to home is marked by a visible loosening of the shoulders and carefree attitude towards life.

I am fine with this. After six hours of structured schooling, children may need recovery time, connection and autonomy rather than more study.

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