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A 63-year-old Japanese runner changed the way I think about regret
Regret can be a corrosive feeling but looking back can also power you forward
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Lindsay Crouse
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American culture is saturated with advice on managing regret - which generally amounts to pretending we don't experience it.
The Library of Congress lists some 50 books with "No Regrets" in the title. Hashtags with the same slogan splay across Instagram reels and pastel-painted particle boards on Etsy. The message is clear: Regret is self-defeating, backward-looking, a negative feeling to avoid at all costs.
