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Putting less food on the plate is best way to nudge people to eat healthy, says study
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Changing the amount of food on a plate is the most effective intervention method because you do not need to rely on changing people's beliefs or their goals, researchers said.
PHOTO: ST FILE
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SINGAPORE - Food nutrition labelling is a popular way for governments to drive healthy eating.
By informing people of the nutritional content of the food products, the hope is that consumers will make healthier choices.
