Fit & Fab

Excited about calisthenics for keeping fit

Mr Kenneth Seow co-founded Commonground, which helps people get fit through an outdoor-based workout that taps bodyweight resistance training

Mr Kenneth Seow left his marketing job to become a personal trainer 21/2 years ago.
Mr Kenneth Seow left his marketing job to become a personal trainer 21/2 years ago. PHOTO: COURTESY OF KENNETH SEOW

I've always played sports since I was young and it has become a habit for me to be active.

I am not too focused on the way I look, but constantly moving or going to the gym to condition myself for the sports I play has allowed me to keep in shape.

Please or to continue reading the full article.

Get unlimited access to all stories at $0.99/month

  • Latest headlines and exclusive stories
  • In-depth analyses and award-winning multimedia content
  • Get access to all with our no-contract promotional package at only $0.99/month for the first 3 months*

*Terms and conditions apply.

A version of this article appeared in the print edition of The Straits Times on July 20, 2020, with the headline 'Excited about calisthenics for keeping fit'. Subscribe