Keep your cool in the heat
People fasting during the month of Ramadan should drink at least eight glasses of water between the time of breaking fast and the pre-dawn meal, to avoid dehydration during the day
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Despite the thundery showers this month, the weather can feel warm on less cloudy days, with the weatherman predicting that temperatures can rise to 35 deg C or higher on such days.
Experts say it is important to keep dehydration at bay.
