Hot Bods
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Maria Tirador Alises and Aaron Torres.
PHOTOS: MOHD KHALID BABA
Mohd Khalid Baba
Maria Tirador Alises, 28
Software engineer
HEIGHT 1.7m WEIGHT 58kg
EXERCISE ROUTINE I do weight training five times a week, focusing on different body areas. I also do three to five sessions of cardio and I use different machines to keep it fun.
DIET I have been a vegan for about two years and have built muscle relying on plant-based protein sources such as tofu, tempeh and beans. I eat a consistent diet and have only one or two free meals a week.
Aaron Torres, 29
Retail manager
HEIGHT 1.93m WEIGHT 83.5kg
EXERCISE ROUTINE I train five times a week and focus on different body parts. I also do cardio every day.
DIET I'm a pescatarian, so I go for tilapia, tuna and salmon. Rice is my second best friend. Sometimes, a pure tomato sauce can do wonders.
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