Glutathione is vital for health, but is it worth buying as a supplement?
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Glutathione is sold in the form of dissolving strips, capsules, liquids, gels and powders.
ILLUSTRATION: JAVIER JAEN/NYTIMES
Katie Wright
NEW YORK – If TikTok is to be believed, the fastest way to reduce inflammation, improve immunity, increase energy and have glowing skin is simple: Just place a little orange strip on your tongue and let it dissolve against the roof of your mouth.
This supplement contains a peptide called glutathione, which some biohacking enthusiasts have taken to calling the “mother of all antioxidants”.