Don't be hard on yourself: Book offers help to women facing midlife woes

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The booklet also recommends that readers cultivate gratitude.

ST PHOTO: ONG WEE JIN

SINGAPORE - Women tend to take on a greater share of caregiving and domestic tasks and the pandemic has saddled many of them with heavier workloads, according to a recently released Deloitte survey of 5,000 women in 10 countries.
Besides these responsibilities, middle-aged women may also have to cope with physical changes brought about by menopause.
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