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Counting the CNY calories

Decadent delights

Avoid overeating and bloating at Chinese New Year by consuming mindfully, not biting off more than you can chew

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Many people are exercising less two years into the pandemic - and the upcoming Chinese New Year festivities might cause a further blow to weight loss plans.
People tend to overeat during this period as snacks such as love letters, bak kwa (dried sweetmeat) and pineapple tarts are readily available.
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