Shanghai’s elderly waltz back to the past at lunchtime dance halls

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TOPSHOT - This photo taken on December 11, 2025 shows couples dancing at the Paramount Ballroom in the Jing'An district of Shanghai. It was just a regular Wednesday at a lunchtime dance club in Shanghai, where dance hall culture has been deeply rooted in the city's identity since its jazz-age heyday. On any given day, multiple venues host hours-long daytime sessions across the finance hub, some starting as early as 6 am. Establishments like the historic Paramount Ballroom are time capsules from the 1930s, while others flash with neon pink and green rave lights in the early afternoon. (Photo by Hector RETAMAL / AFP) / To go with 'CHINA-LIFESTYLE-DANCE-HISTORY-DEMOGRAPHICS, REPORTAGE' by Rita QIAN

Couples dancing at the Paramount Ballroom in the Jing'An district of Shanghai on Dec 11, 2025. In Shanghai, dance hall culture has been deeply rooted in the city's identity since its jazz-age heyday.

PHOTO: AFP

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SHANGHAI – A group of retirees cheered under disco lights as 60-year-old Xu Li leapt into her partner’s arms, her legs spread akimbo in perfect splits.

It was just a regular Wednesday at one of Shanghai’s many lunchtime dance clubs, a phenomenon born of the city’s deeply rooted love of ballroom culture from its jazz-age heyday.

On any given day, multiple venues host hours-long daytime sessions across the finance hub, some starting as early as 6am.

Establishments such as the historic Paramount Ballroom are time capsules from the 1930s, while others flash with neon pink and green rave lights in the early afternoon.

All are important spaces for their mostly elderly clientele to socialise and reclaim the past via the medium of foxtrot, rumba and polka.

“I was quite lonely at home,” said Mr Lin Guang, 66, at a dance hall called Old Dreams Of Shanghai in December, explaining he had felt lost after retiring.

“Coming here to dance makes me feel young again. Now, I seem to have endless energy.”

Wine-red velvet curtains and cabaret lights framed the sprung wooden floor as a live band played Shanghai jazz classics.

Women, some dressed in vintage gowns or sleek qipao, took out elegant dance shoes, while the men’s footwear was meticulously polished and their hair neatly combed.

“We want to recreate a bit of old Shanghai culture,” said 69-year-old bandleader Jin Zhiping.

Elderly guests dancing at the Hai Shang Jiu Meng Dance Hall in the Changning district of Shanghai.

PHOTO: AFP

For him and his similarly aged bandmates, playing at the lunchtime sessions, priced at 60 yuan (S$11), are a source of purpose. “It lifts our spirits and makes us feel we still have value,” he said.

For Ms Xu, the athletic sexagenarian, the benefits of exercising are “tremendous”. “I feel beautiful, and I’m becoming more and more beautiful as time goes on,” she said.

In 1930s Shanghai, ballroom dancing symbolised modernity and sophistication.

“Shanghai is a port city,” said entrepreneur Chen Yiming, who is behind Old Dreams Of Shanghai. “We absorbed foreign cultures and blended them with our own.”

The Art Deco Paramount Ballroom was a must-visit destination, counting warlords, poets and English actor Charlie Chaplin among its visitors. These days, it still opens its heavy brass doors daily, a lift transporting a steady stream of guests back almost a century in time for 180 yuan each.

Ms Wei Xiaomeng, 90, comes to the Paramount Ballroom five times a week. “This ballroom is like my home,” she said.

She first snuck into a dance hall as a curious middle-school student. “I thought it was luxurious and I loved it,” she added.

As a waltz began, couples swept across the floor, hands clasped and feet moving in perfect synchronisation under the gilded cornices and glittering chandeliers.

Old Dreams Of Shanghai’s Ms Chen said that for elderly clientele, dance halls are gyms, entertainment venues and social clubs rolled into one. “An elderly person is just old, not dead. They have the same social and entertainment needs as anyone,” she added.

Elderly guests are seated around a table as they wait to dance at the Hai Shang Jiu Meng Dance Hall in the Changning district of Shanghai.

PHOTO: AFP

But there are concerns the average age of the dancers could mean this quintessential Shanghai phenomenon will slowly die out. It is unclear how many of these dance halls still exist. AFP found around a dozen online, while a recent local media report suggested around 20 still operate.

“Promoting dance culture to a younger generation is actually very necessary,” said the Paramount’s executive director Stella Zheng, 33.

In-person contact is especially important in China’s hyper-digitalised society, she added. “The exchange of glances, body language... you can listen to music, make friends through dance.”

The Paramount hosts parties for young people in collaboration with other dance institutions, and plans to offer classes in styles like modern and Latin. AFP

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