Headstart On Record Podcast
Being kinder to yourself during job changes
Sign up now: Get tips on how to grow your career and money
Learn how to better reconcile the mixed feelings that come with work transitions.
ST GRAPHICS: TAN HWEE SAN
Follow topic:
Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times.
It seems like one of life’s cruel ironies.
Do well, and go far together in a bonded team, and yet further progression may require you to move on elsewhere.
If this is a familiar scenario to you, fear not.
A psychologist experienced in helping clients navigate work-related issues speaks to ST correspondent Tay Hong Yi on the latest episode of Headstart On Record.
This is Hong Yi’s final podcast for now as he transitions to a new role elsewhere - and what better topic to talk about than this?
The guest was:
Mr Aneel Singh Gill, a psychologist with Talk Your Heart Out, an online and face-to-face therapy platform
Highlights (click/tap above):
2:07 Why might someone feel a sense of loss despite exciting times ahead?
4:13 How to identify and reconcile mixed feelings towards impending change
11:59 Looking past “Stockholm syndrome” after leaving a toxic workplace
15:22 What makes the transition from school to first job especially hard
Read an askST Jobs column on leaving well-loved colleagues:
Follow Tay Hong Yi on LinkedIn:
Host: Tay Hong Yi
Produced & edited by: Amirul Karim
Executive producers: Ernest Luis, Lynda Hong & Joanna Seow
Follow Headstart On Record Podcast channel here:
Get business/career tips in ST’s Headstart newsletter:
---
Follow more ST podcast channels:
All-in-one ST Podcasts channel:
The Usual Place Podcast YouTube:
---
Get The Straits Times app, which has a dedicated podcast player section:
---
Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties.
