For subscribers
Letter From Tokyo
Sweating it out: Saunas a hot lifestyle phenomenon in Japan
Sign up now: Get ST's newsletters delivered to your inbox
(Clockwise from top left) The Loyly Sauna at Sauna Tokyo and Japanese boxer Shuhei Kumura and Miss World Japan 2020 Mirei Christina Saale relaxing at a sauna.
PHOTOS: SAUNA TOKYO, SSSK3B/INSTAGRAM, MIREICSAALE28/INSTAGRAM
Follow topic:
TOKYO - With my five senses awakened and focus enhanced, I found myself acutely aware of the scents, sights and sounds around me.
This was no fight-or-flight response; I was in a state of blissful deep relaxation after an hour in a sauna.

