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Living Well

Eat blueberries with fries and other life hacks from best-selling author Dr Giulia Enders

German writer and doctor Giulia Enders, 36, says people should stop treating their bodies like machines.
German writer and doctor Giulia Enders, 36, says people should stop treating their bodies like machines.

What’s the best way to remove calluses on your feet?

A pumice stone can be used to remove hardened skin.
A pumice stone can be used to remove hardened skin.

Borderline personality disorder: When reckless behaviour means something more

Volatile relationships, reckless behaviour and self-sabotage are hallmarks of borderline personality disorder, which can masquerade as other conditions.
Volatile relationships, reckless behaviour and self-sabotage are hallmarks of borderline personality disorder, which can masquerade as other conditions.

To reach their fitness goals, they hired ‘CoachGPT’

Mr Daylen Yang taking part in a race in Cascade Locks, Oregon, on April 12.
Mr Daylen Yang taking part in a race in Cascade Locks, Oregon, on April 12.

Crunchy Teeth bakery helping youth with autism step out of their comfort zones

Social enterprise bakery Crunchy Teeth offers job skills training for autistic individuals who are 18 years old and older.
Social enterprise bakery Crunchy Teeth offers job skills training for autistic individuals who are 18 years old and older.

From pharmacy to finance: How firms are tapping neurodiverse talent

Mr Chua Teng Sheng (left) and Mr Cedrick Chia exemplify how individuals on the autism spectrum can contribute meaningfully to the workforce.
Mr Chua Teng Sheng (left) and Mr Cedrick Chia exemplify how individuals on the autism spectrum can contribute meaningfully to the workforce.

Six common medications that may lower your dementia risk

Common medications, such as those for diabetes, have been found to decrease people's risk of dementia.
Common medications, such as those for diabetes, have been found to decrease people's risk of dementia.

What, exactly, is longevity medicine?

Virtually anyone with a medical degree can call himself or herself a longevity doctor; witness all the doctor-influencer types positioning themselves as experts on social media.
Virtually anyone with a medical degree can call himself or herself a longevity doctor; witness all the doctor-influencer types positioning themselves as experts on social media.

Longevity medicine clinics expand into hotels in Singapore to offer holistic treatments

Longevity medicine clinic Chi Longevity (left) opened a branch at the Four Seasons Hotel Singapore in early 2025. Concierge longevity service Elyx (right) set up shop in Raffles Arcade in January.
Longevity medicine clinic Chi Longevity (left) opened a branch at the Four Seasons Hotel Singapore in early 2025. Concierge longevity service Elyx (right) set up shop in Raffles Arcade in January.

My wife is 85. She takes my breath away

Old ladies are wonders, winking lights in the universe, stars.
Old ladies are wonders, winking lights in the universe, stars.

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.