Living Well

World Cup 2026: How football fans can avoid health red cards during the tournament

Ryan Yeo, 44, and his son Jaze, 14, are prepared for the long nights and lack of sleep during World Cup 2026..

Doctors say it is normal to drool in your sleep

Sleeping on your back is usually the best position to reduce drooling.

How to evacuate when a medical emergency strikes overseas

An increasing number of patients need ventilators or ICU-level care during medical evacuation.

5 things to know about overseas emergency medical evacuation and repatriation

Check for caveats and exclusions in your travel insurance when it comes to overseas medical expenses, medical evacuation and repatriation.

What to know about using creatine to cope with menopause

Influencers are promoting creatine for help with menopausal transition.

6 expert sleep tips for allergy sufferers

For the quarter of American adults who have been diagnosed with seasonal allergies, spring and early summer can be miserable.

Can shocking your vagus nerve really improve your health?

The vagus nerve, running along either side of your neck, is an information conduit crucial to how your body functions.

Is it safe to wear earbuds while sleeping?

Many people pop in earbuds at bedtime.

What is body dysmorphic disorder?

It may look like vanity, but body dysmorphic disorder is a debilitating mental health condition.

This mental trick may help you get more exercise

The key to starting a fitness habit is a more flexible mindset about your exercise plans.

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.