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Living Well

What alcohol does to the body

According to one recent poll, just 54 per cent of US adults said they consume alcohol.
According to one recent poll, just 54 per cent of US adults said they consume alcohol.

Insomnia woes: Learn what could help, and what could hurt, with getting a good night’s sleep

Many people complain about having insomnia, but few realise that there are different types of insomniacs.
Many people complain about having insomnia, but few realise that there are different types of insomniacs.

That loud fitness class could be making you deaf, study shows

Turning down the volume will not kill the vibe – and it may save exercisers from long-term, noise-induced hearing damage. 
Turning down the volume will not kill the vibe – and it may save exercisers from long-term, noise-induced hearing damage. 

Should you worry about the plastic in your floss and toothbrush?

Experts say that brushing and flossing are still essential for oral health.
Experts say that brushing and flossing are still essential for oral health.

What it means to be ‘touch starved’

According to research, people's health can suffer when they do not experience enough physical contact.
According to research, people's health can suffer when they do not experience enough physical contact.

The Bottom Line: Is that red flaky skin a sign of eczema or topical steroid withdrawal?

Ms Chia An An, 35, with her sons, Nathaniel Tan, 6, (right) and Timothy Tan, 3, at their home.
Ms Chia An An, 35, with her sons, Nathaniel Tan, 6, (right) and Timothy Tan, 3, at their home.

Cycling, tennis, golf: Which is the best sport for longevity?

All forms of exercise help you live longer, but some activities come with extra benefits.
All forms of exercise help you live longer, but some activities come with extra benefits.

Fear and shame surrounding sexual health means many suffer in silence, say experts

Experts say many misconceptions arise due to social conservatism and discomfort with discussing deeply personal issues.
Experts say many misconceptions arise due to social conservatism and discomfort with discussing deeply personal issues.

Why is my alcohol tolerance declining with age?

You are not just imagining that your hangovers are getting worse – your body does handle alcohol differently as you age.
You are not just imagining that your hangovers are getting worse – your body does handle alcohol differently as you age.

Why many doctors don’t like low-carb diets

Cutting carbohydrates can be a fast track to weight loss. But villainising the nutrient completely is a mistake, experts say.
Cutting carbohydrates can be a fast track to weight loss. But villainising the nutrient completely is a mistake, experts say.

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.