Living Well

Why some men in Singapore get breast reduction surgery

Men with gynecomastia may feel self-conscious because of their enlarged breasts.

They have heard the warnings about sun exposure, but Gen Z is tanning anyway

Experts say young people could be actively defying warnings about sun exposure.

The little rituals that prepare you for sleep

Origami, cleaning countertops, talking to plants — here are some ways readers wind down for the evening.

The science of fermented foods

Researchers are starting to understand how foods like kimchi, yogurt and sauerkraut affect our health.

Conditions that can have shoulder pain and stiffness as a symptom

A frozen shoulder affects a patient’s range of motion. Physiotherapy can help.

A frozen shoulder can strike for no reason. Here’s how to fix it

People aged 40 to 60 are at higher risk of developing a frozen shoulder. Doctors do not know why.

5 foods that contain both protein and fibre

Soya beans, like edamame, and many products made from them, such as tofu, soya milk and tempeh, are nearly perfect foods when it comes to nutrition.

The doctor, the patient and... the podcaster?

The dynamic in the exam room is changing as more people show up ready to talk about what they have heard on podcasts.

More young adults in Singapore sign up as bone marrow donors

Thaarmin Thana Rajan is among a growing number of young adults joining the Bone Marrow Donor Programme.

Glutathione is vital for health, but is it worth buying as a supplement?

Does glutathione, which is sold as dissolving strips, capsules, liquids, gels and powders, actually work?

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.