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Blowing hot and cold: How does the weather affect your mood and well-being?

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There is a science behind how temperature affects your energy levels and overall well-being.

There is a science behind how temperature affects your energy levels and overall well-being.

ST ILLUSTRATION: MANNY

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SINGAPORE – The weather in Singapore has been blowing hot and cold. 

On Dec 7, the temperature in Paya Lebar reached 36.2 deg C, setting a record for the highest daily maximum temperature recorded in December. The previous high of 35.9 deg C was set in Seletar on Dec 6, 2016.

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