Health and well-being

Malaysia’s former PM Mahathir in hospital after wife’s death

Former Malaysian Prime Minister Mahathir Mohamad was admitted to the National Heart Institute in Kuala Lumpur on the night of Sept 29 for observation.

7 easy ways to add protein to any salad

Tomato avocado salad with creamy feta dressing.

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Can collagen be vegan? How plant-based alternatives work

Three girls bonding over makeup and skincare

Why are more children in Singapore getting inflammatory bowel disease?

Anisah Begum (left) and her son Muhammad Anas, who was diagnosed with Crohn’s disease, a form of inflammatory bowel disease, when he was eight.

Americans love supplements, but experts doubt their benefits

A new survey found that eight in 10 Americans were taking vitamins, protein powders or other supplements.

Why don’t I recover from workouts as quickly as I used to?

Though feelings like stiffness and soreness typically dissipate within 24 to 72 hours after exercise, they can become more noticeable as you get older.

When depression resists treatment

A number of therapies, often in combination, have been shown to help treatment-resistant depression.

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How you age is more in your control than you think

Air quality in central region back in unhealthy range; 24-hour PSI reading at 115

On Sept 26, NEA said air quality in Singapore for the next 24 hours from 6pm was forecast to be in the moderate range to low-unhealthy range.

In the quest for happiness, consider the reverse bucket list

The best reverse bucket list is not about having fewer experiences but about being more discerning about which ones deserve our remaining time, says the writer.

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.