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Cardio before weightlifting may help boost muscle

Gymnastics: Zhang edges out Hashimoto for world all-around title to atone for Olympic snub

No fear, no fuss as S'pore gyms adapt to new vaccination-differentiated rules

Rise of pandemic home gyms in S'pore

Changes to gym booking policy made to optimise use of facilities

Tighter Covid-19 measures introduced again for indoor gyms, fitness studios

S'pore gyms, fitness studios stay cautious despite relaxed curbs

Fitness: Hit the gym, and the books, at Reshape Space's hybrid centre

Fitness: Work out 'smartly' at home with the Vitruvian V-Form trainer