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Finding Joy

Finding Joy

Making space for joy in moving to part-time work

By opening up a space in her calendar, the writer says she intentionally makes time to acknowledge "beauty emergencies" that cross her path.
By opening up a space in her calendar, the writer says she intentionally makes time to acknowledge "beauty emergencies" that cross her path.

Finding Joy

In aikido, I find strength in connection, not conquest

Aikido is not merely a sport or martial art, says the writer. It's an enduring practice and source of joy that has outlasted most other pursuits.
Aikido is not merely a sport or martial art, says the writer. It's an enduring practice and source of joy that has outlasted most other pursuits.

Finding Joy

The magic of mementoes, and why we can’t let go of our worn keepsakes

Researchers have suggested that this practice of holding onto tokens of loved ones may have begun 2,000 years ago during the Iron Age. These keepsakes matter, especially now.
Researchers have suggested that this practice of holding onto tokens of loved ones may have begun 2,000 years ago during the Iron Age. These keepsakes matter, especially now.

Finding Joy

In my orchid garden, purpose and peace bloom

The writer's orchid garden.
The writer's orchid garden.

Finding Joy

In a park, by the lake, Ma took a deep breath and smiled

fjanthea - The writer's mother, on a wheelchair, has learnt to meditate and this has helped her overcome anxiety and left her feeling light and grateful. CREDIT: ANTHEA ONG
fjanthea - The writer's mother, on a wheelchair, has learnt to meditate and this has helped her overcome anxiety and left her feeling light and grateful. CREDIT: ANTHEA ONG

Finding Joy

A slice of joy: The life and legacy of Auntie Jessie’s sugee cake

The sugee cake, baked by the author's Aunty Jessie and Uncle Gerry, has been a feature of their family gatherings.
The sugee cake, baked by the author's Aunty Jessie and Uncle Gerry, has been a feature of their family gatherings.

Finding Joy

The wonder brought by a wild, winged visitor

llfalcon - Falcon.
ST PHOTO: LINETTE LAI
llfalcon - Falcon.
ST PHOTO: LINETTE LAI

Finding Joy

For three hours, my hands were busy. No spreadsheet was involved

The author, Santos, went to a cheeseboard making class at Tombalek, a beautiful local woodcraft studio.
The author, Santos, went to a cheeseboard making class at Tombalek, a beautiful local woodcraft studio.

Finding Joy

I know my children love me. They slip handwritten notes into my phone case

Joy comes when you least expect it - such as when a handwritten message appears on the back of your phone. 
Joy comes when you least expect it - such as when a handwritten message appears on the back of your phone. 

Finding Joy

The problem with the pursuit of pleasure and why it isn’t the same as joy

Joy is hard to define, but many of us sense there’s something more about joy that is different in nature from the fullest pleasure.
Joy is hard to define, but many of us sense there’s something more about joy that is different in nature from the fullest pleasure.

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.