For subscribers
Embracing eco-friendly exercise: Why it’s good for you and the planet
Sign up now: Get ST's newsletters delivered to your inbox
Ms Madelyn Yeo works out without air-conditioning and uses equipment powered by her bodyweight and not electricity.
ST PHOTO: SHINTARO TAY
Follow topic:
SINGAPORE – Around 5am every morning, Ms Madelyn Yeo begins a three-hour workout in her parents’ HDB flat in Clementi.
The 34-year-old starts with high-intensity interval training using only bodyweight exercises; then lifts weights; and finally sweats it out on a vertical climber powered by her movements, not by electricity.
