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Exciting exercise: From brain-and-body workouts to gamified HIIT to vertical climbing
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Mr Tony Tong does reverse lunges with dumb-bells while solving mathematical equations, as Sparkd founder Anna Milani looks on.
ST PHOTO: MARK CHEONG
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SINGAPORE – Looking for something to get you excited about exercising? Three fitness studios – Sparkd, Exergame4D and Clmb – are offering fun and engaging sessions that can spice up your routine and help you achieve your workout goals.
Ten years ago, after her grandfather died of Alzheimer’s disease, Ms Anna Milani took a keen interest in neuroscience and studied the ways in which exercise can be beneficial for the brain.
