How I ditched my phone and unbroke my brain

Breaking up is hard to do when it comes to your constant companion - the smartphone

My name is Kevin, and I have a phone problem.

If you're anything like me - and the statistics suggest you probably are, at least where smartphones are concerned - you have one, too.

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A version of this article appeared in the print edition of The Straits Times on March 02, 2019, with the headline 'How I ditched my phone and unbroke my brain'. Print Edition | Subscribe