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Living Well

Women-focused resorts are the next big thing in wellness

 A rendering of the Women’s Wellness Collective at Canyon Ranch Austin
Source: Canyon Ranch
 A rendering of the Women’s Wellness Collective at Canyon Ranch Austin
Source: Canyon Ranch

Finding Joy

The slow satisfaction of making a picture come alive, bead by bead

No machine can replace the slow, human satisfaction of placing a bead with my own hands.
No machine can replace the slow, human satisfaction of placing a bead with my own hands.

Life’s too short to skip concerts if you have no one to go with

Showing off my Stray Kids' light stick ahead of the K-pop boyband's concert at the Singapore National Stadium on Sept 28, 2024.

ST Photo: ELIZABETH KHOR
Showing off my Stray Kids' light stick ahead of the K-pop boyband's concert at the Singapore National Stadium on Sept 28, 2024.

ST Photo: ELIZABETH KHOR

Finding Joy

The office cleaning lady who turns waste into works of art

Spare red packets folded into origami by Ms Y. (Photo: Seshan Ramaswami)
Spare red packets folded into origami by Ms Y. (Photo: Seshan Ramaswami)

What your hair can tell you about your health

At once deeply personal and publicly scrutinised, hair sits at the boundary between biology and identity.
At once deeply personal and publicly scrutinised, hair sits at the boundary between biology and identity.

9 exercises for strong, stable ankles

Ankle exercises. Most of us donÕt think about our feet and ankles until they hurt. But they are foundational to good alignment, balance and the overall functioning of your lower body.
Ankle exercises. Most of us donÕt think about our feet and ankles until they hurt. But they are foundational to good alignment, balance and the overall functioning of your lower body.

Should you ‘feed a cold and starve a fever’?

There are a few food- and drink-related guidelines to keep in mind when you are feeling lousy.
There are a few food- and drink-related guidelines to keep in mind when you are feeling lousy.

World’s healthiest diets: What we can learn from Mediterranean, Nordic, Okinawan eating habits

Can kinesiology tape really improve your workout?

Many athletes report feeling better when they wear the tape, especially if they apply it near areas that feel achy or strained.
Many athletes report feeling better when they wear the tape, especially if they apply it near areas that feel achy or strained.

Doc Talk: Excessive body weight is No. 2 leading preventable cause of cancer after smoking

There is no “safe window” in life to gain those extra pounds.
There is no “safe window” in life to gain those extra pounds.

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2025 SPH Media Limited. All rights reserved.