Football: Italian nutritionist says he helped Lionel Messi find food for thought

Dr Giuliano Poser says he overhauled Lionel Messi's lifestyle completely, and brought in major changes to the star's diet.
Dr Giuliano Poser says he overhauled Lionel Messi's lifestyle completely, and brought in major changes to the star's diet. PHOTO: AGENCE FRANCE-PRESSE

MILAN • Lionel Messi "cried tears of frustration" in his battle to beat vomiting urges and muscle problems, says the Italian doctor who claims he revamped the Barcelona striker's lifestyle to maintain his superstar status.

Dr Giuliano Poser, a sports nutritionist who specialises in optimising muscle performance through the use of specific foods, is credited with helping the Argentinian football star control violent feelings of sickness before games.

And using the principles of kinesiology - muscle monitoring to access information about a person's well being - he has also helped the five-time World Player of the Year shake off the niggling muscle issues that have plagued him increasingly in recent seasons.

Although the 29-year-old forward "struggled to adapt" at first, after regular visits to the clinic in Venice he is now reaping the benefits, said Dr Poser.

"I think he even cried tears of frustration," the doctor told Italian newspaper Corriere della Sera on Friday. "But he's now accepted it. There is no unique formula in kinesiology, but through testing we can see how food intake affects each and every muscle in the body."

He says he introduced major changes to Messi's diet, bringing in organic and seasonal foods. Those were just the final touches to a "completely new lifestyle", he claims.

"It's not just a case of changing diet," said Dr Poser, who has also worked with footballers from Serie A sides Udinese and Palermo during a 30-year career.

"We live in a time in which foods contain too many contaminants and that can be seen in energy levels when measuring resistance and recovery.

"You don't become a professional player, and even less a phenomenon like Messi, just for the things you eat.

"Messi can still be Messi. But he has been intelligent because he wants to maintain his current level. He's not happy to be one of the 10 best players in the world. He wants to be No. 1.

"I see myself as simply making fine adjustments to a powerful supercar by encouraging the use of organic food, raw grains, seasonal fruits and vegetables, extra virgin olive oil, eggs and fresh fish."

Messi began seeing Dr Poser two years ago, although it has taken time for him to benefit.

What was supposed to be his final visit to the clinic last week comes days before Barcelona face Juventus in Turin for the first leg of their Champions League quarter- final on Tuesday.

Dr Poser, however, cannot give the Italian champions inside information on Messi.

"I don't know what kind of relationship we managed to develop because neither of us could speak the language of the other," he said.

"But he's a wonderful lad who is very humble. If he came to my clinic with a friend and I only had one appointment available, he would give it to his friend."


A version of this article appeared in the print edition of The Sunday Times on April 09, 2017, with the headline 'Italian nutritionist says he helped Messi find food for thought'. Print Edition | Subscribe