Personal trainer makes room for indulgences

Keeping fit is crucial for Nur Farina, but she allows herself ice cream, chocolates

A I exercise regularly, eat plenty of greens and a moderate amount of carbohydrates, protein and good fats.

A The only time when I did not look fit and fab was just after I gave birth. However, it is normal for all mothers to go through that phase in life.

TO READ THE FULL ARTICLE

Thank you for reading The Straits Times

You have reached one of our Premium stories. To continue reading, get access now or log in if you are a subscriber.

What is Premium?

A version of this article appeared in the print edition of The Straits Times on October 09, 2018, with the headline 'Personal trainer makes room for indulgences'. Print Edition | Subscribe