Absolute You CEO’s Benjaporn Karoonkornsakul fascination with balancing mind and body

Absolute You CEO finds pleasure in eating well, exercise and leading an active lifestyle

Absolute You chief executive Benjaporn Karoonkornsakul does pilates, swims and plays tennis. Her goal is to feel like she is 40 when she is 60.
Absolute You chief executive Benjaporn Karoonkornsakul does pilates, swims and plays tennis. Her goal is to feel like she is 40 when she is 60.PHOTO: DIOS VINCOY JR FOR THE STRAITS TIMES

Q What is your secret to looking fabulous?

A I eat, sleep and exercise well. Above all, it comes from having an inner sense of happiness in whatever I do. I am a firm believer in having balance in life.

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A version of this article appeared in the print edition of The Straits Times on May 22, 2018, with the headline 'A fascination with balancing mind and body'. Subscribe