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Making and keeping friends shouldn’t be a ‘waste of time’

Let’s change our mindset. Social connections are just as important as other typical indicators of success.

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Loneliness isn’t just about being isolated socially; it’s about feeling unseen, unheard, or disconnected even in the presence of others. 

Loneliness isn’t just about being isolated socially. It’s about feeling unseen, unheard or disconnected even in the presence of others. 

PHOTO: ST FILE

Annabelle Chow

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As a clinical psychologist in private practice, I’ve observed that the loneliness epidemic is very real. 

One of my clients, a young male millennial, told me how, despite managing a sizeable team of colleagues at work and being connected with a large network of professionals on LinkedIn and followers on Instagram, he felt constantly isolated. 

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