Prime your body like a Hollywood celeb

Do like the stars in Beverly Hills and go for cryotherapy treatments and sessions with space-age wellness machines

This infrared sauna at Upgrade Labs, a cutting-edge 'biohacking' facility at the Beverly Hilton, is said to enhance the immune and detoxification systems.
This infrared sauna at Upgrade Labs, a cutting-edge 'biohacking' facility at the Beverly Hilton, is said to enhance the immune and detoxification systems. PHOTOS: UPGRADE LABS, MAUDE
Upgrade Labs’ whole-body cryotherapy chamber, which claims to boost fat burning.
Upgrade Labs’ whole-body cryotherapy chamber, which claims to boost fat burning.
Corn and caviar from Maude, the one-Michelinstar restaurant by chef Curtis Stone.
Corn and caviar from Maude, the one-Michelinstar restaurant by chef Curtis Stone. PHOTOS: UPGRADE LABS, MAUDE
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For better or worse, celebrities are often early adopters of the latest health and wellness trends, from Kim Kardashian's vampire facials to the Beyonce-famous maple-syrup cleanse.

Nowhere is this more apparent than Beverly Hills, where many Hollywood stars live large and lunch lightly.

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A version of this article appeared in the print edition of The Sunday Times on December 29, 2019, with the headline Prime your body like a Hollywood celeb. Subscribe