Mind and Body tips on a healthy and meaningful Chinese New Year festive period

There is a tendency over this period to overdo most things - from eating to staying out all night. This could result in a number of unwanted health issues.
There is a tendency over this period to overdo most things - from eating to staying out all night. This could result in a number of unwanted health issues.PHOTO: ST FILE

SINGAPORE - As many Singaporeans gather to celebrate Chinese New Year tomorrow, the focus is likely to be on indulging in good food and meeting relatives and friends.

Here are tips on how to make the most of the festive period in a healthy and meaningful way.

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