Living Well: Make time for fun

People need pleasure and excitement to keep them energised and invigorated so that they can work and live well

A recent survey, commissioned by the Sentosa Development Corporation (SDC), revealed that a third of Singapore residents do not know how to relax and half feel stressed-out by the thought of doing nothing.

I have no doubt similar sentiments would be echoed throughout the developed world.

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A version of this article appeared in the print edition of The Straits Times on July 15, 2019, with the headline 'Make time for fun'. Print Edition | Subscribe