HEALTH AND YOU

Heart truths: Changing lifestyle to a healthier one can also stave off a major heart attack

Changing your lifestyle to a healthier one not only prevents diseases, but can also stave off a major health event such as a heart attack

New: Gift this subscriber-only story to your friends and family

Cardiovascular diseases cause more than 17 million deaths worldwide, half of which are in Asia. In Singapore, one in three deaths is due to heart diseases or stroke.

As Singapore's population ages, more people will likely develop such diseases, given that age is a risk factor and unhealthy behaviours are common.

Already a subscriber? 

Read the full story and more at $9.90/month

Get exclusive reports and insights with more than 500 subscriber-only articles every month

Unlock these benefits

  • All subscriber-only content on ST app and straitstimes.com

  • Easy access any time via ST app on 1 mobile device

  • E-paper with 2-week archive so you won't miss out on content that matters to you

Join ST's Telegram channel and get the latest breaking news delivered to you.

A version of this article appeared in the print edition of The Straits Times on July 08, 2019, with the headline Heart truths: Changing lifestyle to a healthier one can also stave off a major heart attack. Subscribe