Fit And Fab: Healthy hawker hunk

Mr Walter Tay keeps a healthy lifestyle despite having a weakness for desserts with nuts and carrot cake.
Mr Walter Tay keeps a healthy lifestyle despite having a weakness for desserts with nuts and carrot cake.ST PHOTO: NG SOR LUAN

Hawker Walter Tay, who helps his father run two carrot cake stalls, is also project manager for a fitness competition

It helps a lot that fitness is my passion. I also watch my diet.

I've picked up tips from online fitness influencers as well as friends from the gym. As everyone's body is different, so are the training and diet requirements. I have gone through a lot of trial and error to end up with my current fitness lifestyle.

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A version of this article appeared in the print edition of The Straits Times on January 14, 2019, with the headline 'Healthy hawker hunk'. Print Edition | Subscribe