Raw cacao powder and cacao nibs, cashew nuts, walnuts and almonds, and apple cider vinegar, which I use in salad dressings.
I also make sure I have coconut oil, some form of noodles such as gluten-free pasta, as well as tropical fruit and superfood powders such as spirulina and maca for my breakfast smoothies.
What goes into your breakfast smoothie?
Spirulina, spinach or whatever leafy vegetable I have in the fridge, raw cacao powder, banana, apple and organic coconut milk. I make and drink it on the go. It gives me the perfect energy boost to start the day.
Do you have a sweet tooth?
Oh, yes. I love peanut butter. I used to bake quite a bit too and would try any recipe I found interesting. I would also bake anything I was craving such as chocolate chip cookies.
I especially loved peanut chocolate fudge with a biscuit base, as well as fruit tarts, trifle and creme brulee. But these days, because of my food intolerances, I don't eat these things as much.
So, for dessert, I often indulge in home-made peanut butter fudge and vegan ice cream.
What is your go-to dessert recipe?
I have chocolate cravings every now and then.
So, when I do, I make a raw dark chocolate peanut butter brownie with coconut oil, dates, coconut nectar or honey (if you need some extra sweetness), yeast extract, raw cacao powder, hazelnuts and organic peanut butter made with only peanuts.
It is easy - everything goes into the food processor and you blend it until you get a thick paste. Spread it into a pan and leave it to set in the fridge. Or just eat the paste.
What is your secret indulgence?
French fries. Fries can be healthy if you bake them. At home, I make fries with potatoes and sweet potatoes. I also make spinach and kale chips. These are the perfect snack foods when you get the munchies.
Where are your favourite haunts in Singapore and Kuala Lumpur?
Kitchen by Food Rebel in Stanley Street is great because it serves hormone-free meats and has a good range of gluten-free, vegetarian, and vegan options. I like that it infuses local flavours into its dishes.
I also go to Grain Traders at Capital Green, Afterglow in Keong Saik Road and The Lokal in Neil Road, because they have tasty dishes that suit my dietary restrictions.
In Kuala Lumpur, I like Cilantro Restaurant & Wine Bar at Micasa All Suites Hotel for celebratory occasions such as birthdays.
Where are some of your favourite restaurants with healthy food options around the world?
In Hong Kong, I love Grassroots Pantry in Sheung Wan. It is a vegan cafe, but it has everything, from satay made with mushrooms to lasagne. It may not serve meat, but the flavours of its dishes are not compromised.
In Los Angeles, I like Gracias Madre in West Hollywood. It serves Mexican, organic vegan fare. I like all the dishes there, including its nachos, quesadillas and enchiladas.
In Kuala Lumpur, I like Fittie Sense in Bangsar. It has delicious desserts, protein bowls and shakes made with natural ingredients.
• Follow Rebecca Lynne Tan on Twitter @STrebeccatan