Fit & Fab

Exercise as you work

Boxing club owner Russell Harrison runs and spars with clients during their personal training sessions

Mr Russell Harrison, managing director of Spartans Boxing Club, has done martial arts from a young age.
Mr Russell Harrison, managing director of Spartans Boxing Club, has done martial arts from a young age. ST PHOTO: CHONG JUN LIANG
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I like to stay super busy and active and I like my adventurous lifestyle. Sometimes, it makes me look more ragged than fabulous.

There is my own training and there is the training I do when I conduct personal training sessions.

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A version of this article appeared in the print edition of The Straits Times on December 23, 2019, with the headline Exercise as you work. Subscribe