Are you a burnt-out parent? It's just as important to look after yourself

Experts are urging parents to beware of parental burnout, where they create undue stress for themselves and families while trying to do what's best for their children.
Experts are urging parents to beware of parental burnout, where they create undue stress for themselves and families while trying to do what's best for their children.PHOTO: ST FILE

SINGAPORE - Parents want the best for their children, but sometimes, they end up creating undue stress for themselves and their offspring.

Many parents in Singapore prioritise the pursuit of academic excellence and often neglect themselves in the process of helping their kids achieve this goal.

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