FitAndFab

Dedicated to lifting weights, nurse makes it a point to work out before or after shifts

Mr Muhammad Subhi Ismani says his fitness routine boosts his self-confidence and keeps him alert at work.
Mr Muhammad Subhi Ismani says his fitness routine boosts his self-confidence and keeps him alert at work. ST PHOTO: KHALID BABA

Nurse Muhammad Subhi Ismani makes it a point to work out before or after his shifts

I would think it is commitment, consistency and discipline. Without any of these, you can never achieve your goals.

In primary school, I was put on the Trim and Fit (TAF) programme.

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A version of this article appeared in the print edition of The Straits Times on January 28, 2019, with the headline 'Dedicated to lifting weights'. Print Edition | Subscribe