Are you a burnt-out parent? It's just as important to look after yourself

While caring for one's offspring, it is just as important to look after one's well-being, say health experts

Parents want the best for their children, but sometimes, they end up creating undue stress for themselves and their offspring.

Many parents in Singapore prioritise the pursuit of academic excellence and often neglect themselves in the process of helping their kids achieve this goal.

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A version of this article appeared in the print edition of The Straits Times on February 11, 2019, with the headline 'Are you a burnt-out parent?'. Print Edition | Subscribe