Living Well How to protect your eyes

Too much screen time?

Prolonged use of digital devices can cause blurred vision, tired eyes and headaches, say ophthalmologists

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Marketing executive Shushannah Lee started having blurry vision and eye fatigue during the circuit breaker.

She would use her laptop for eight to 12 hours a day while working from home, and in between those hours, she would also use her mobile phone. On weekends, she would unwind by binge-watching Netflix on television for 10 hours.

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A version of this article appeared in the print edition of The Straits Times on December 16, 2020, with the headline Too much screen time?. Subscribe