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Counting calories of CNY goodies: How to avoid overeating during festive period
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Pineapple tarts, shrimp rolls and other festive goodies are delicious but should be eaten in moderation due to their high salt, sugar and fat content.
PHOTO: ISTOCKPHOTO
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SINGAPORE - Many people are exercising less two years into the pandemic - and the upcoming Chinese New Year festivities might cause a further blow to weight loss plans.
People tend to overeat during this period as snacks such as love letters, bak kwa (dried sweetmeat) and pineapple tarts are readily available.
